Laura B. Hedges

About The Teacher

Laura is a (ERYT200) certified Vinyasa & Yin teacher through Leslie Glickman’s Yoga Journey. She teaches group classes and private instruction in Vinyasa, Yin, and Restorative yoga throughout South Florida. In addition, she is a certified holistic health counselor, dance teacher and certified aromatherapist.

Her favorite thing about teaching yoga is to see her students grow and evolve in their practice on the mat and in their every day lives. Weather that be feeling more peaceful and centered or realizing their true potential and following their goals and dreams fearlessly. When they accomplish a challenging pose or sequence that seemed impossible at first but they gain confidence, strength, self-love and courage to accomplish it, thats the best reward! Her passion is to encourage others to live a healthy, happy, and balanced life style.

Laura continues to take workshops, classes, and seminars to expand her knowledge of her skills but mostly to challenge her students with new perspective


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