Prema is a body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies. Her work is about guiding you in your journey to wholeness and clarity about who you really are.
By treating thousands of patients as a doctor of Chinese medicine she saw how vital our emotional health is for our physical health. Looking for ways to help herself and her patients release stored trauma in the body she lead her to BioDynamic Breath & Trauma Release. She integrates Somatic Experiencing® techniques (trauma healing) and Hakomi (a body-centered system of psychotherapy) into her groups and breath sessions to fully allows the mind and body to integrate. She is a certified Internal Alchemie coach and has trained in many additional therapeutic healing modalities including Tantra, pulsation, and bioenergetic chakra therapy. She currently offers private session in Vancouver, BC, facilitates groups across the U.S. and Canada as well as teaches via the internet to BioDynamic Breath and Trauma Release students worldwide.
Her own personal journey of meditation and self-discovery has taken her from the homes of shamans in the jungles of Peru, to Sufi gatherings in Turkey, to the ashrams of India. In individual sessions and groups, Prema’s focus is on transforming that which no longer serves you and creating a healthier, authentic and more passionate life.