Astrid was born and raised in the North of Norway, Tromsø. She went to her first Ashtanga class in 2003 while studying in Australia and straight away she was taken by this practice that through the years has had a great influence in her life. Since then she has had eight trips to Mysore, India, to study with her teacher Sharath Jois.
She is devoted to the lineage of Ashtanga Yoga and the method taught at the source, KPJAYI in Mysore. She is authorized level 2, has taught since 2010 and is a co-owner of a shala in Norway, Mysore Yoga Oslo, where she has run a daily Mysore program for the last three years.
Astrid will always be grateful to her first teachers that inspired her to practice and walk this path; Guillermo Benitez, Basia Lipska, Alexander Medin and Matt Corigliano.
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May all beings enjoy profound brilliant glory. Dedication of merit in Shambhala