About The Teacher
Patricia was born in Lisbon and studied Sports and Physical Education at University.
For more than 20 years she's been teaching people through different types of bodywork, body and mind classes and personal training.
She is a certified Fitness and Pilates Instructor and did various training courses in Yoga, from Asthanga, to Hatha and Dynamic Yoga styles.
Her classes combine sequences and exercises specially designed in a flowing and creative way to suite all levels and create a balanced and harmonious practice for the body and mind.
She also works as a ZenShiatsu Therapist with more than 10 years experience in balancing people's energy and aligning body, mind and emotions.
In 2009 she met her Spiritual Master and started to practice Meditation everyday since than.
Surfing is also part of her life and started when she moved to Ericeira 14 years ago.