Aliya started her journey of self-love from Yoga 11 years ago. And since then it evolved and transformed into a spontaneous, fluid, joyful lifestyle. Her teaching is constantly evolving as her practice evolves.
Aliya’s yoga class is famous for it’s good explanation, sense of humor, creative flows, mix of stretching, strengthening and deep relaxation. Aliya loves to take you deep into the pose and challenge your mind with visualizations and verbal guidance through sensations, thoughts and feelings. She becomes a story teller while you are on the mat and the story she tells is all about you. Taking you beyond comfort zone in order to face your limits and abilities.
Aliya believes in education of anatomy and physiology, the common sense of body safe movements. Aliya is constantly in self – study of her own emotions, feelings and mental patterns.Source: kurakurayogaretreat.secure.retreat.guru