About The Teacher
Whether it’s exploring the local trails, playing pretzel on the yoga mat, or diving into a book on inner peace, Lena loves an adventure. You can find her teaching yoga in San Diego, leading retreats near and far, and empowering others to be the change they wish to see in the world. The spiritual aspects of yoga have aided Lena in the never-ending search for peace, calm, and positivity within, and she’s passionate about sharing these tools with others. She is intentional about taking yoga off the mat and loves finding the bridges between the heart and mind, the individual and community, and mindfulness and expression. Along with being a yoga teacher, Lena is a Wilderness First Responder and she volunteer teaches yoga with Outdoor Outreach and Prison Yoga Project, bringing underserved youth into nature and bringing tools of mindfulness to those who are incarcerated. Lena is also an avid hiker, happiness-seeker, feminist, and proud mom to an adorable dog named Clementine. Learn more about Lena: www.yoginiena.comSource: soulshinebali.secure.retreat.guru
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“What emotion do you wish for others to feel in your presence?” Matt Kahn