Lena Schmidt

About The Teacher

Whether it’s exploring the local trails, playing pretzel on the yoga mat, or diving into a book on inner peace, Lena loves an adventure. You can find her teaching yoga in San Diego, leading retreats near and far, and empowering others to be the change they wish to see in the world. The spiritual aspects of yoga have aided Lena in the never-ending search for peace, calm, and positivity within, and she’s passionate about sharing these tools with others. She is intentional about taking yoga off the mat and loves finding the bridges between the heart and mind, the individual and community, and mindfulness and expression. Along with being a yoga teacher, Lena is a Wilderness First Responder and she volunteer teaches yoga with Outdoor Outreach and Prison Yoga Project, bringing underserved youth into nature and bringing tools of mindfulness to those who are incarcerated. Lena is also an avid hiker, happiness-seeker, feminist, and proud mom to an adorable dog named Clementine.   Learn more about Lena: www.yoginiena.com

Source: soulshinebali.secure.retreat.guru

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“What emotion do you wish for others to feel in your presence?” Matt Kahn

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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