Cynthia Spradlin, MS, PCC, CPC

About us

Cynthia Spradlin of Connect Coaching specializes in Core Focus Leadership & Integrative Wellness.  As an ICF Credentialed Professional Coach, she works with leaders and their teams to redefine what it means to “work well” and make positive, sustainable changes to drive performance, foster business growth and promote wellbeing. With almost 30 years of corporate, consulting and coaching experience working with professionals around the globe, she works with clients to create more ease in all areas of their work and life so they can stress less, respond better under pressure and accomplish their goals faster while living healthier, and happier. She provides professional coaching, workshops, and assessment services for individuals and groups in the areas of Leadership and Personal Performance, Business Growth, Teamwork, Career and Business Succession Planning, Mindfulness and Health and Wellbeing. Cynthia is an ICF Credentialed Professional Certified Coach, a trained Health and Wellness Coach through Emory University and Facilitator for Stanford University’s Chronic Disease Self Management Program (CDSMP).


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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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