Rebecca teaches yoga at our yoga retreats. She is happy, calm and grounded. She is often smiling brightly (dimples and all) sharing her passion and fun attitude towards life. Rebecca adopts a sensual, feeling nature to her classes by bringing awareness of breath in each class and using mindful movement. Her classes will build strength in the body through the use of standing postures and abdominal exercises, but all poses are adaptable depending on your body’s individual needs on that… For more information click the 'Send a Message' button origin
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Mind is empty, we don't have to make it empty. Tulku Urgyen Rinpoche