Cristina’s love for yoga started 10 years ago, on the beautiful island of Jamaica. Her realization that there is so much more to a yoga practice than just asana, came soon after. During her travels through different countries she had the opportunity to practice with a multitude of teachers, all while embracing the many styles of yoga.
While growing in the practice, her yearning for spiritual growth, knowledge, and understanding became stronger, and the call for teaching beckoned. After completing a 200 hour RYP course, her passion for the Yin style, dynamic Hatha flow, and Anusara Yoga has deepened. Cristina has found teaching a humbling and natural experience and is grateful for every day the she is able to share her knowledge with practitioners of Yoga, new and experience alike.Source: vidaasana.secure.retreat.guru
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Just as the ocean depths are calm and clear, the true nature of our minds is enlightened and peaceful.