200-RYT Yoga Alliance Certified, Y12SR Certified Michelle took her first yoga class in college in 1988. Years later, she began a regular asana practice and while living at a Yoga Vedanta center became a Bhakti and Karma yogi. After becoming Yoga Alliance Certified, she began sharing her love of Yoga teaching group and private sessions. Proudly Michelle became certified to hold space for Y12SR, under renowned teacher Nikki Myers. Y12SR combines the wisdom of Yoga with the practical tools of 12-step programs. Michelle’s heart passion is to share her experience, strength and hope with individuals finding their way out of and living beyond body and eating related disorders using the spiritual, mental and physical healing yoga and the 12 steps can provide. Living these principals in her reality as a wife, mom of an 11, 16 and 20-year-old, pet mom to two kitties and a busy barista to the masses is what gives her the ability to recognize the gratitude for it all.Source: vidaasana.secure.retreat.guru
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Holding on to beings and friends is like trying to have a foothold in the sky. Ethan Nichtern