About the Teacher
Why study with them?
is a certified Yoga and Mindfulness Meditation Teacher. Her journey in the yoga world is a testament to her deep passion for fostering human connection through mindfulness practice.
Born in Vietnam to a family deeply rooted in Buddhism and meditation, Antonia brings a rich cultural influence to her teachings. Her love for yoga extends beyond the mat, embracing all aspects of life.
Experience & Passions:
Certified Bikram Hot Yoga 500Hrs Yoga Teacher
Certified Fluid Vinyasa (RYS®) - ERYT500®, YACEP® Teacher
Certified Rocket Yoga Teacher
Certified Mindfulness Meditation Teacher
Reiki Levels I & II Certified
Born in Vietnam to a family deeply rooted in Buddhism and meditation.
LOVES all Yoga, food fare, fitness...and talk radio.
A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies
Ambidextrous so she loves both “Righties” and “Lefties.”