About The Teacher

Whole-bodied, whole-brained facilitator for optimal health. Whether in a group or individual setting, she helps her clients align, attune, and integrate into their own path of wellbeing. She builds programs around achieving a high-performance life that helps generate joy, purpose, connection and service. Her approach is through body-centered practices that generate fun and creative resolutions of limiting beliefs/patterns. Audrey is a Master coach and Senior trainer for the Hendrick’s Institute, BodyWise Facilitator. Prior, she was a certified exercise specialist with the American College of Sports Medicine and holds a Master’s degree in Clinical exercise physiology. tallpoppyinc.com

Source: alternavida.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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