Omar and Samantha

About The Teacher

Nutrition Consulting & Healthy Puerto Rican Cuisine creating food filled with love that you can taste and feel. Native to the island, these two take pride in working with local organic farms to deliver fresh, nutrient rich, nourishing food. They teach workshops about preparing Caribbean cuisine, proper food combining, and sharing experiences that bring you back to how Puerto Rican’s cooked in the past, which was simple and clean. Omar has a coaching certification from the Institute for Integrative Nutrition and is looking forward to working with you.


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Watching the sun come over the mountain in the morning inspires me! Holly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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