Kate Reardon

About The Teacher

Bachelor of Health Science – Naturopathy | Bachelor of Health Science – Nutritional Medicine

A qualified practitioner of Naturopathy and Nutritional Medicine, an author and speaker, an Intuitive Metaphysical Healer and yoga teacher. With extensive tertiary studies in both complementary and mind body medicine, Kate set out in search of finding the most dynamic way of helping people achieve radical healing and transformation throughout their lives on a mind, body and soul level. Kate is the co-founder of the highly acclaimed fasting detox retreat centre, ‘Natural Instinct Healing’ in Bali. As a curious seeker and distinguished healer, Kate has guided thousands of individuals to a state of radiant health worldwide through her fasting retreat centre, speaking events, yoga classes, and renowned healing circles.  Kate’s writing has been published worldwide throughout the health industry and her first book, The Essential Cleanse, is a love letter to all who seek total healing from the inside out.  

Kate has contributed to various magazines as a health and wellness writer and has her own blog ~ where you can find out more about her personal work here and connect with Kate on facebook here. For Kate's more detailed bio, professional qualifications, and service offerings please click here.

For some fun facts on Kate check out below!

Who inspires you? My beautiful family, nature, music, travel, dance.

What motivates you? Hearing about and meeting people who have achieved the unthinkable & conquered the impossible.  Everyday heroes who are brave enough to follow their own dreams & surrender to their heart’s desires.

Name 3 foods you could never live without? Eggs, Mangoes, Fish.

What is your personal motto/mantra? Do what you love and love what you do. Hold your face towards the sunshine and let the shadows fall behind you.

Describe your co-workers in 3 words. Honest, patient, adventurous.

What do you love most about your job? Listening to people’s stories & watching them go through personal transformations to realize who they are and what they are capable of.

What’s your #1 health tip? Make sure you have a rainbow of colours on your plate & eat mindfully. Do something that makes you smile everyday, laughter is by far the best medicine.

Source: naturalinstincthealing.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.