Dharma teacher (Lopon), trained in the Kagyu and Nyingma traditions of Tibetan Buddhism. Associate Spiritual Director of Natural Dharma Fellowship with Lama Willa Miller and Managing Teacher at Wonderwell Mountain Refuge. Liz teaches meditation retreats focused on awakening to our natural awareness and kindness toward all beings with an emphasis on how cultivating a deep connection to the natural world can more easily reveal our deepest nature. In addition to leading meditation retreats, Liz is interested in exploring how the written word can be a medium for spiritual transmission and transformation. She has taught at the Harvard Divinity School.
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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim