Mary Taylor

About us

Mary Taylor began studying yoga in 1971 while earning a degree in psychology. In 1988, Mary traveled to India to study with Sri K. Pattabhi Jois and began to see the overlay of yoga with her interests in food, cooking, movement, anatomy and art. Mary has authored three cookbooks and co-authored a book which explores yoga, meditation and finding one’s personal dharma as a means of attaining lasting meaning and happiness (What Are You Hungry For? Women, Food and Spirituality). As the Yoga Workshop’s director, Mary has attended all of Richard’s teacher trainings and feels she’s just beginning to understand the subject at hand. She brings a deep respect to her teaching for the healing and calming effects of yoga. Her classes are engaging and fun, focusing on the flow of breath, steady movement, and the feeling of completeness that can be cultivated through a lasting practice. To learn more about the work of Mary Taylor please visit: www.richardfreemanyoga.com.

Source: menla.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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