Gary Steinberg

About us

Gary Steinberg is an Insight Dialogue Teacher. Over the years he has served many roles within Metta Programs, including Program Director for online offerings, Executive Director, and member of the Teachers’ Council. Gary teaches silent meditation, Insight Dialogue, Dharma Contemplation, and other forms of sutta study. In addition, he has taught meditation to elementary, middle school, high school, and college students. Gary has studied and practiced meditation since 1990 under the… For more information click the 'Send a Message' button origin

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Fame and fortune are but rainbows in the sky.
Loved ones—friends and family—are mere etchings on water. His Holiness the 17th Gyalwang Karmapa

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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