Antonella Commellato

About us

Antonella Commellato, MA is an Insight Dialogue Teacher.  She co-teaches retreats and facilitates a weekly Insight Dialogue practice group and Dharma Contemplation groups in Milan, Italy.  Antonella is available to teach daylong retreats and workshops. Antonella began to meditate in the Vipassana tradition, attending several retreats led by Corrado Pensa.  In 1998 she began to study and practice yoga and during this time became deeply involved in the Advaita Vedanta (non-dual) tradition as a disciple of Raphael.  Antonella now facilitates Advaita Vedanta weekly study and meditation groups.  Since 2008 she has studied Insight Dialogue with Gregory Kramer.  Antonella has a MA in literature and poetry and teaches Mindfulness-based Stress Reduction (MBSR).  She co-designed and teaches Italian Foundational Mindfulness Professional Training and is developing a center for MBSR and Insight Dialogue groups in Milan, Italy.

Source: metta.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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