Nicola Redfern

About us

Nicola Redfern, MA is an Insight Dialogue Teacher. She began practicing insight meditation in 2001, studying with a variety of teachers, and has had the good fortune of many months spent in silent retreat. Nicola has studied Zen intensively with Joan Sutherland Roshi since 2007 and Insight Dialogue with Gregory Kramer since 2009. Nicola has taught Nonviolent Communication, and is now a caregiver working with the sick and elderly. With a strong belief that awakening is not simply a solo endeavor, she is particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships, activating the potential to wake each other up. Nicola lives simply, in a small cabin on the edge of the national forest outside of Santa Fe.


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Desire to learn more meditation practices, spend more time in spiritual community. Heather

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