Nicola Redfern

About us

Nicola Redfern is an Insight Dialogue teacher with an extensive background in Zen meditation. She has been trained to teach Insight Dialogue by guiding teacher Gregory Kramer and other senior Insight Dialogue teachers.  With a strong belief that awakening is not simply a solo endeavor, she’s particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships, and activating the potential to wake each other up. Nic has taught Nonviolent Communication, and currently works with the sick and elderly in a caregiving role.

Source: metta.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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