Rosalie Dores

About us

Rosalie Dores, MA is an Insight Dialogue Teacher in Training. She has been practicing meditation and yoga since 1992. Her formative meditation practice was within the Vipassana tradition, of S.N. Goenka, and subsequently within the Theravadan and Insight Meditation traditions where she has studied with a variety of teachers. She has been practising Insight Dialogue since 2008. Rosalie is dedicated to offering Insight Dialogue as a practice of awakening through, and within, relationship. Rosalie is director of Optimal Living CIC, offering MBSR and Interpersonal Mindfulness Programmes to the general public, and private sector, in London. She supervises mindfulness teachers for The Mindfulness Network CIC. She is a founding member of the London Insight Dialogue facilitators group where she offers ID on a regular basis.

Source: metta.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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