Carol Hendershot

About us

Carol Hendershot, E-RYT 500, is a Certified Mindfulness Based Stress Reduction Instructor and a co-founder of the Grand Rapids Center for Mindfulness. She has taught¬†Mindfulness Based Stress Reduction (MBSR) in the Grand Rapids Area since 2008 and has led hundreds of students through the MBSR program. Carol is also trained in Interpersonal Mindfulness and has taught four 8-Week IMP Courses. She is also trained in and teaches Mindful Self-Compassion. Carol is a certified yoga instructor who founded and directed Expressions of Grace Yoga from 2003 through 2012.  

Source: metta.secure.retreat.guru

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