Swami Sitaramananda is a senior disciple of Swami Vishnudevananda and acharya of the US West Coast Centres and Ashram. She is also the acharya of the Sivananda mission in Asia, especially in Vietnam, where she hails from. She met Swami Vishnudevananda at the Val Morin Yoga Camp in 1981 and had served in the headquarters Ashram in Canada for 6 years before Swamiji sent her to many different Centres and Ashrams. Swami Sitaramananda has taught many international Teachers’ Training Courses around the world.Source: sivananda.secure.retreat.guru
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön