Nicolina Sandstedt, E-RYT 500, YACEP®, Physical Therapist

About us

After living a nomadic lifestyle for several years, Nicolina unpacked her bags at Yandara Yoga Institute, Mexico. This is where she spends most of her year, apart from a few months on the west coast of Sweden. Nicolina’s inspiring presence and teaching style is organic, intuitive, and infused with bhakti. Through centering, up-lifting and challenging yoga practices she guides her students to explore their own sense of flow. At age 18, Nicolina left her home in Sweden with a thirst for deeper understanding of herself through yoga and the ancient cultures of the world. She spent the following 6 years traveling, with 3 long stays in India. During this time a lifelong romance with Yoga and Meditation was born which led her to complete her first Yoga Teacher Training with Yandara Yoga Institute in 2006. The experience was transformational and she shortly returned to study and work at Yandara. A few years later she moved back to Sweden and completed her degree in Physical Therapy at the University of Gothenburg. The deep understanding of anatomy and physiology is an invaluable support in her profession as a yoga teacher and teacher trainer. During her time in Sweden, she continued to deepen…


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