Nicolina Daya Nam Sandstedt, E-RYT 500, YACEP®, Physical Therapist

About us

Daya Nam is trained in Hatha, Vinyasa, Restorative, and Kundalini Yoga. Her inspiring presence and teaching style is authentic, refined, and infused with grace. Through a transformative combination of asana, breath, meditation, and chanting she guides you to develop your intuitive mind, leaving you uplifted, inspired, and in awe of your radiance. At age 18, Daya Nam left her home in Sweden with a thirst for deeper understanding of herself through yoga and the ancient cultures of the world. She spent the following 6 years traveling, with 3 long stays in India. During this time a lifelong romance with meditation and yoga was born which led her to complete her first Yoga Teacher Training with Yandara Yoga Institute in 2006. The experience was transformational and she shortly returned to study and work at Yandara. Through the years, she has continued to deepen her studies of yoga, she studied extensively with Shiva Rea and is a certified Prana Vinyasa® teacher, she has taught regularly at yoga studios and teacher trainings across the world, and is co-founder of “Yoga Treats” studio. In 2012, Daya Nam returned to live at Yandara’s home base in Baja, Mexico, where she thrives in the yoga life…

Source: yandara.secure.retreat.guru

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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