Marnie’s classes emphasize the art of slowing down, being present, and learning to flow with the currents of life. Her “slow and flow” philosophy translates as balance. She specializes in the slow forms of yoga such as restorative, yin, yoga nidra, meditation, pranayama and hatha yoga. She also enjoys the flow styles, Chinese medicine and therapeutic movement. Marnie works with all ages, abilities, and backgrounds, and finds special joy in guiding each individual on their own personal journey.