Shawn Harrison

About us

Shawn Harrison loved yoga from the moment she began practicing. It has touched and improved every part of her life. She trained in India in 2003 at Sivananda Ashram and at Osho Meditation Center, then spent the next four years at Ananda Ashram in Monroe, NY. In 2008, Shawn opened Mudita Yoga in Kingston, NY, where she and other dedicated teachers offer yoga for everyone. Her daily practice of yoga asana, meditation and pranayama infuses her classes, creating a safe space for students to explore and enjoy. Shawn is guided by her teacher Shiva Rudra Balayogi. Visit her website for more information.

Source: anandaashram.secure.retreat.guru

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We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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