Erica Davis

I give women permission to improve their health through better boundaries!

A life-long advocate for getting outside, eating to nourish our bodies, boundaries and self-care. I love helping my clients create and sustain positive changes. In 2019, I founded a women’s mountain biking group, Crank Queens, to empower women to get out on their bikes and build community.

At the Women’s Winter Reset Retreat, Erica will help you tackle the obstacles that leave you feeling stuck, stressed, and overwhelmed. Whether you’ve been neglecting your own needs, struggling to set boundaries, or feeling disconnected from your passions, Erica’s supportive guidance will help you break through and find lasting solutions.


In a personalized 60-minute session, Erica will help you:
1. Identify and address what’s draining your energy.
2. Learn stress-management tools tailored to your lifestyle.
3. Simplify your nutrition for better health without overwhelm.
4. Build strong, healthy boundaries to protect your time and energy.
5. Rediscover what lights you up and prioritize yourself confidently.

Erica’s approach is compassionate, practical, and action-oriented. You’ll leave feeling equipped with clear strategies to make real changes, reclaim your well-being, and head into 2025 feeling empowered and in control.