Ashlie Geserick

Ashlie is a certified yoga instructor currently training to become a Yothera Method facilitator, blending movement, breath, and mindfulness to guide you on a transformative healing journey. Her approach is centered on helping you access your deeper wisdom and natural intuition, moving past feelings of being stuck in pain or self-sabotage.

Through healing movement sessions with Ashlie, you’ll learn to unlock your inner power, releasing physical and emotional blocks that hold you back. Ashlie’s nurturing guidance empowers you to tap into your body’s natural healing abilities, allowing you to reconnect with your truth and embrace a life of balance and vitality.

Her sessions offer a safe, supportive space to explore and deepen your connection with your body, empowering you to move with intention, release tension, and cultivate a sense of peace and clarity. Whether you’re seeking to heal from past experiences, move through pain, or simply reconnect with your body, Ashlie’s sessions will help you rediscover your strength and inner wisdom.

Daily Movement Sessions: Restore, Heal, and Reconnect

Guided by Ashlie and set against the serene backdrop of the Pacific Ocean, these sessions are designed for all levels to help you:
1. Release tension and increase flexibility.
2. Reconnect with yourself through mindful, intentional movement.
3. Tap into your body’s natural healing power.
4.Reduce stress and restore balance to your mind and body.

Each session is a chance to realign with your inner self, embrace the healing power of movement, and leave feeling grounded, energized, and deeply connected.