Satya Aune is a long-time, devoted practitioner and teacher of yoga. In her more than 25 years of practice, she has studied many forms of yoga, including Jivamukti, Integral, Ashtanga, Standing Wave, Forrest, and Anusara and currently inspired by different teachers in town as well as the great Mountains and open blue sky. Her yoga teaching emphasizes spiritual, emotional and physical integration.
Each session with Satya is unique, as she is sensitive to the spontaneous exchange between students and her self, and are responsive to what is needed in the moment in collaboration with a planned, creative and intelligent sequencing of postures. From her bodywork training, she has a deep understanding of body alignment and offer extensive hands-on adjustments. She bring emotional intelligence to her teaching that supports each individual to continue their healing in a compassionate way, and emphasize developing sensitivity to the energetic flow of life.
Expect a lovingly supported space with transformative hands-on assists and thoughtful inquiry designed to help you embody your spirit and move towards your truth.
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Elise Edson March 29, 2018
I had never been to one of Satya's retreats and had never been to Manitou Springs, CO. What a beautiful surprise the whole experience was! The Sun Mountain Center was like staying at a beautifully restored victorian era mansion; beautiful and spacious rooms, and very quiet. I'm a foodie, and I can say that the daily chef-prepared meals were incredible. I enjoyed eating in a community settings with the other retreat participants and Satya was a gentle, loving presence throughout the weekend. Satya offered daily yoga practices ranging from more active practices to restorative stretching in the evening. Three things that stood out to me were Satya's deep wisdom, beautiful chanting and incredible hands-on assists. I highly recommend attending a retreat with Satya!