Kelly Sproul

About us

Kelly is a native to Boulder, Colorado, and an established yoga instructor specialized in prenatal and postnatal yoga, mindfulness and biomechanics. Her love for this work shines through her ability to wholeheartedly support each individual’s unique process physically, mentally and emotionally. Kelly came to teach through her personal experience of what science has recently observed with meditation and mindfulness – that we can literally change the neurological configurations of the brain, repattern the nervous system, heal our body and more. Her practice has inspired her teaching over the years primarily through the experience of finding freedom and genuine happiness – she couldn’t imagine keeping the path to herself. Her hope is to offer the framework, the practices, and the space to explore the possibilities of new ways of engaging in life that may relieve the unnecessary struggles with what-is in one’s own human experience. She believes that it is entirely possible for everyone to find their own unique path to freedom if they so choose. It’s not about perfection, it’s not about having a silent mind 100% of the time, and it’s not about arriving at some enlightened plateau where nothing can touch you. No, it’s about transforming hard times…

Source: sunmountaincenter.secure.retreat.guru

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Need an escape into only yoga. Larson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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