Prema is a body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies. Her work is about guiding you in your journey to wholeness and clarity about who you really are.
By treating thousands of patients as a doctor of Chinese medicine she saw how vital our emotional health is for our physical health. Looking for ways to help herself and her patients release stored trauma in the body, she became a BioDynamic Breath & Trauma Release practitioner and considers it a sacred honor to facilitate and teach this deeply healing system of breathwork therapy. Her training also includes Somatic Experiencing®, Hakomi (a body-centered system of psychotherapy), Bodynamics and many additional healing modalities including Tantra, pulsation, and bioenergetic chakra therapy.
Her own personal journey has taken her from the homes of shamans in the jungles of Peru, to Sufi gatherings in Turkey, to the ashrams of India. Prema’s focus is on transforming that which no longer serves you and creating a healthier, authentic and more passionate life.