About The Teacher

Sunny is a passionate yoga teacher. A registered yoga teacher with Yoga Alliance and is an ERYT 200 (her experience in teaching is at least 1,500 hour), she has been teaching multiple classes nearly everyday since 2012.

Trained in Sivananda yoga and incorporating other styles of yoga in her teaching, Sunny’s classes and trainings have a firm foundation in Hatha & Vinyasa yoga. She started her teaching career in Bangkok area at a fitness centre then assisted and led at a few yoga teacher trainings in Kerala, India.

Sunny lived and worked in Canada for 11 years. Before she moved back to Thailand and became a yoga teacher she worked at a hospital in palliative care. For many, this job is an eye opener, and it was for Sunny. Caring for people nearing the end of their life, she realized she should live and enjoy things she really loves and is passionate about before the end of her life.

“Teaching yoga is my passion. It makes me happy. I love seeing my students with a happy face and energized, yet peaceful after the yoga session. Teaching yoga is also helping me to have better awareness of what’s is going on around me and what’s is going on in my own mind. This enhanced awareness improves every aspect of my life and I just love to share what I’ve learned, and contribute to improving the lives of others.”

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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