- Asheville, NC United States
Known by appreciative students across the country as the queen of alignment, yoga instructor and author Lillah Schwartz brings the benefits of her 30 years training with yoga experts, like BKS Iyengar, Aadil Palkhivala, Eric Small and others. Lillahs Transformation Yoga Teachers Trainings you can begin your journey to mastery with the study yoga alignment and action principles, the philosophy and spirit of yoga, anatomy, physiology, sequencing, the language of teaching. In the advanced 500 hour training you will also examine some therapeutic applications of Yoga for common joint and health problems including Yoga for back pain, scoliosis, M.S., sleep disorders, heart health, and other concerns. Lillah offers classes and private instruction as well.
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At this time, great confusion and suffering exist because humanity can not simply 'be'. Sakyong Mipham Rinpoche