Author, YogaWorks Senior Teacher/Teacher Trainer, Kindness enthusiast, Mel is a student and teacher of compassion and awake-living. Through tools of mindfulness, yoga and the arts of emotional release including hands on healing (Reiki) she has shifted her life and many others from despair to deep joyful fulfillment. Through her books, sessions online and live, 200/300 Teacher Trainings and yoga/meditation classes, her mission is to give you the tools to take charge of your own life by waking your innate spiritual power and loving nature. For you to create your best life while simultaneously inspiring you to rise up into a goodness leader for the world.Source: internationalyoga.secure.retreat.guru
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Without thinking of the past, future, or present,
Let your consciousness be fresh. Kyeme Zang Rinpoche