Matt Champoux

About us

Matt Champoux has been a student of yoga since 2000 and is an internationally recognized teacher with 500+ hours of training (ERYT-500). Based in San Francisco, he directs a Mysore-Style Ashtanga program at The Mindful Body and teaches Vinyasa with Yoga Tree and YogaWorks. He is a lifelong student of yoga philosophy (Hindu and Buddhist) and the shamanic traditions of Amazonia. These traditions inform and color his teachings on vinyasa and Ashtanga, which are offered in a safe, dynamic, and… For more information click the 'Send a Message' button origin

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Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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