Sarah Pascual

About The Teacher

Sarah is a San Francisco-based yoga teacher specializing in one-on- one sessions and oceanfront yoga retreats across the globe. Weekly public classes in vinyasa flow, hatha and restorative yoga are also offered at YogaWorks, Yoga Tree and Aqua Surf Shop. Wherever we meet, my intention is the same: to guide you through conscious active and yin poses that help you slow down, receive healing benefits and deposit more vitality into your body and being. With over 10 years teaching experience, I bring detailed breath and asana instruction together with hands-on adjustments and healing aromatherapy. I believe that to study yoga means to study yourself; and I work intimately with students of all ages and experience levels to find deeper connection with the breath, body and heart. Together in a fun and supportive community, I hope the practice will bring more authenticity, passion and ease to all parts of your life.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.