Erika Chau

About us

“We don’t stop playing because we grow old, we grow old because we stop playing.” From Erika’s early days on the soccer field and tennis court, through triathlons and to today’s balance of yoga, swimming, and running – her practice always returns to the linking of breath and movement. In addition to her YogaWorks Teacher Trainings, she has studied under Senior Teacher Chad Hamrin, and is also certified in TRX-Group Suspension Training, YogaWorks-Sculptworks, and both YogaWorks Barworks and Stott Pilates Total Barre. Erika believes that everybody has their own path in life, and that with patience and laughter, the possibilities are endless.

Source: internationalyoga.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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