Lead Teacher - Diana Naya
With over ten years of Yoga teaching experience, Spanish born Diana offers extraordinarily sensitive, nurturing and profoundly transformative teachings. She’ll be taking Soulshiners on a heart-felt journey back to all the beauty that exists within as she leads regular Soulshine Retreats at both Casa de la Luz and Can Sarana this summer. What a treat!
“I have had the most amazing 5 days while here at this Soulshine retreat. I do not want this feeling to end. Everything about the place, the villa, the retreat, staff and yoga is amazing. I will definitely be back.”
A senior and highly experienced teacher, Meditation and Yoga arrived in Diana’s life when she was just 18 years old. She has now amassed over ten years of teaching and blends her experience and training across many traditional lineages into a passion for Vinyasa Flow. She strongly believes that the practice of Vinyasa and the harmonizing of movement with breath in a fluid fashion, allows us to invite expansion within and dissolve resistance so that we may find profound healing, freedom, peace.
What to expect
Diana has an extraordinarily intuitive approach to her teaching and a powerful ability to read her students and understand how to craft a class around their needs. Expect a slow, strong and utterly nourishing flow with a strong focus on alignment and finding space in the body. With a curiosity for bringing the body into a state of healing and relaxation and her ability to create a loving and compassionate space, you’ll leave Diana’s classes feeling deeply peaceful, relaxed and utterly cared for.
Sivananda, Shiva Rea, Liz Lark, Godfrey Devereaux, Roger Cole, Blandine Calais