Meredith McIntosh

About us

Meredith McIntosh is a long-time student of Tangen Harada Roshi at Bukkokuji in Japan. She is a certified Alexander Technique teacher, an NC certified massage therapist, and a teaching and performing musician. Both her self-study and teaching are rooted in the common ground between Zen practice and body-mind/movement awareness in daily activities and the performing arts.

Source: southerndharma.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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