Fred Eppsteiner

About us

  Fred Eppsteiner is the Dharma Teacher of the Florida Community of Mindfulness with students in FL and NC. A practicing Buddhist for over 40 years, and a psychotherapist for more than 30 years, Fred has trained extensively in both Zen and Vajrayana/Dzogchen lineages. He received Dharma Transmission from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. For more information on Fred and the FCM, access http://www.floridamindfulness.org.

Source: southerndharma.secure.retreat.guru

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The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle. Swami Sivananda
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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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