Hugh Byrne

About us

Hugh Byrne has practiced meditation in the Zen and Vipassana traditions for thirty years. Since 2000, he has taught Insight Meditation classes and retreats in the Washington, DC area and around the United States. Hugh is a guiding teacher with the Insight Meditation Community of Washington and is committed to help bring the wisdom of the Dharma to address the suffering of our world and the conditions of daily life. He co-founded the Washington Buddhist Peace Fellowship and the Mindfulness Training Institute, and is author of The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and For All. Assistant: Mary Linda McBride

Source: southerndharma.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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