Ashley Thesier

About us

For over a decade now, Ashley has been teaching the mysteries and joys of yoga. Her strong hatha based training, infused with detailed focus of anatomical alignment and dynamic prana-flow awareness make her vinyasa classes safe and accessible to all levels. You always walk away having learned something new and although her asana classes are throughly physically challenging, afterwards you feel lighter, recharged and more centered. Having started down the holistic healer’s path early in life, she infuses the ancient knowledge of yoga with the modern day understanding of the human body. Having practiced as a massage therapist for over twelve years and growing up in a family of chiropractors, she chose yoga as her path to health, wealth and happiness. Ashley says, “When I teach yoga, I am able to positively affect more people at once, as many as the room can fill and as far as my voice will carry. Where as a massage therapist or chiropractor can only work on one person at a time, yoga allows me to teach everyone how to take better care of themselves without having to rely on the external. To learn how to heal thyself is extremely powerful and yoga teaches…

Source: thetravelyogi.secure.retreat.guru

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