Caroline Graham-Wood

About us

Caroline Graham-Wood’s teachings range from yoga on the open water to yoga nidra in the hills of Wales, restorative practice for prospective mums in the busy London metropolis and power yoga around the globe. Caroline embraces the benefits that can come from yoga; she believes that this practice can help everyone find a balanced mind and centered spirit. Caroline has travelled the world with a hula hoop, harp and a yoga mat and can either be found living in a tent on a Tulum beach in Mexico, teaching in some of the best yoga studios in London or taking her practice to the water with SUP Yoga. She is fascinated with anatomy and physiology which is one of the courses she leads on her teacher trainings as well as the science of Ayurveda. Whilst touching on the more spiritual aspects of yoga, Caroline believes that yoga should be fun and should complement your life. And there is nothing wrong with a glass of wine and a few indulgences along the way! Caroline has been teaching yoga since 2011 and introduced SUP Yoga to her practice in 2014. Caroline’s classes enable each student to challenge their own physical and mental limits, develop strength, flexibility, awareness…

Source: thetravelyogi.secure.retreat.guru

Retreats

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Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred. Swami Sivananda

Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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