Suzanne DeJong

About us

I’m in the business of personal elevation and empowered living.  Power yoga, energetic healing and application of some straight-up, time-proven common sense is how.  At the heart of my work is personal responsibility. Growth requires effort.  This defines power yoga, but progress isn’t measured in handstands or bendy-ness.  Rather by your self-awareness, your resiliency….your strength, stamina and flexibility as much mentally as physically.  This is the basis of our practice at Omaha Power Yoga in Omaha, Nebraska. I believe we’re always practicing.  We practice parenting, being a boss, a friend, a sibling.  We practice being human. We can sure benefit from knowing how we’re practicing so we can shift as needed for maximum benefit. If you desire change, your thoughts & actions have to change.  My role is to empower you to be your own facilitator of change. My beautiful 8 year old daughter, Zoa, is my biggest reason for my personal continued study and growth.  My best method for teaching her is to live better myself.  My practice on my mat & in my daily life has been heavily influenced by Bryan Kest, Rudy Mettia, Jules Mitchell, Dan Nevins, Deborah Adele, David H Wagner, Nick Hansinger & Kisma Orbovich.…

Source: thetravelyogi.secure.retreat.guru

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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