Chetana Lauren Barkan

About us

Chetana works with the BioDynamic Breathwork & Trauma Release Institute as session facilitator and training leader.

She birthed and leads “Tao of Gratitude” womens trauma release retreats. TOG is specifically designed as a nurturing, compassionate, intensive space for WOMEN to identify, investigate, expose, and integrate/resolve all stories, beliefs, shame & body stored traumas.

Her innate connection to universal spirit, human conditioning, self discovery and awakening led to a profound lifestyle shift where inspired service leads the way.

Over the last 25 years Chetana has been learning and sharing integrated mind~body~breath modalities and meditation techniques throughout the U.S., India, Bali, Peru, Thailand, China & Russia.

She supports her sessions & groups with a strong, grounded presence in conjunction with an open, compassionate heart plus an abundance of joy & humor.

Tags: breathwork breathwork certification breathwork exercises breathwork practitioner breathwork therapy trauma healing trauma release trauma release exercises

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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