I have been fascinated by the effects of food on the human body since I became a vegetarian in my teens. This journey led me to explore many different diets like macrobiotics, raw, vegan, and other whole foods diets. I was intuitively looking for what worked for my body at various stages in my life. I studied massage therapy at The Institute for Beauty and Wellness in Milwaukee, Wisconsin graduating in December of 2000. In massage school I learned about the power of touch and our energetic body. Next, on my journey I became a parent and studied Rudolf Steiner inspired childcare called Life Ways. This brought nutrition and holistic healthcare together in a powerful way for me. I had a small in home childcare business for several years. I was given the opportunity to redefine myself in 2012 and enrolled at The Institute for Integrative Nutrition. IIN gave me the tools and confidence I needed to teach others how to find and nurture their best expressions of themselves. Life is a journey and I am here to support you on your path.I continued my education and became a registered yoga teacher in June of 2013. When not on my…Source: sunmountaincenter.secure.retreat.guru
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Whatever comes up, see what is without calling it right or wrong. Pema Chödron