About us

Certified BioDynamic Breathwork & Trauma Release Practitioner

Kasia’s passion is to bring individuals into a space of compassion for themselves and humanity at large through connecting to the authenticity of the body- a place where we can move beyond shame and self -judgement and resurrect our basic humanness.

She is trained in Biodynamic Breath and Trauma Release, as a Remedial Massage Therapist (with focus on emotional energy release), NLP Coach, studied Counselling, is interested in Shamanism, loves yoga, dancing, painting, writing, meditating and having lots of quite time in nature. She loves to laugh (after all Laughter is really the BEST medicine) and helps others to do so through Laughter Yoga.

Tags: breathwork breathwork certification breathwork exercises breathwork practitioner breathwork therapy trauma healing trauma release trauma release exercises

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Everything is created twice, first in the mind and then in reality. Robin S. Sharma
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Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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