Tara Bennett-Goleman

About us

Tara Bennett-Goleman, M.A., is a teacher, author and psychotherapist, who integrates mindfulness with psychology, social action, and the arts. Tara’s book Emotional Alchemy: How the Mind Can Heal the Heart (Harmony Books, 2001) was a New York Times best-seller and has been translated into 25 languages. The book integrates insights from mindful awareness training with schema therapy. She offers Emotional Alchemy workshops internationally. Aaron Beck, founder of cognitive therapy, has called Tara Goleman “A pioneer in the field of cognitive therapy and mindfulness.”

Source: tsoknyirinpoche.secure.retreat.guru

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Just as the eye cannot see itself,
The mind cannot know itself.
As such, all knowing must spring from that which is vaster. Wu Hsin
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