Tara Bennett-Goleman

About us

Tara Bennett-Goleman, M.A., is a teacher, author and psychotherapist, who integrates mindfulness with psychology, social action, and the arts. Tara’s book Emotional Alchemy: How the Mind Can Heal the Heart (Harmony Books, 2001) was a New York Times best-seller and has been translated into 25 languages. The book integrates insights from mindful awareness training with schema therapy. She offers Emotional Alchemy workshops internationally. Aaron Beck, founder of cognitive therapy, has called… For more information click the 'Send a Message' button origin

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At this time, great confusion and suffering exist because humanity can not simply 'be'. Sakyong Mipham Rinpoche

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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