Jack Kornfield is one of the leading Buddhist teachers in America. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and vipassana meditation to the West. His approach emphasizes compassion, loving kindness and the profound path of mindful presence, all offered in simple, accessible ways in his works.Source: tsoknyirinpoche.secure.retreat.guru
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I choose to use this day as my moving meditation. So it is. Wisdom Ink