Based in NYC, Jen teaches yoga and meditation at top New York yoga studios as well as to corporate and private students. She has been practicing yoga since the 90’s, but it wasn’t until 2010 that Jen realized her true calling to teach. After years of working in the corporate world, her life shifted dramatically when she suffered a traumatic head injury during an accidental fall. The fall and subsequent road to full recovery was Jen’s awakening to a deeper journey into yoga and meditation. You can keep up with her at ZenJenYoga.com.
Jen holds advanced yoga and meditation instructor certifications from New York City yoga studios Pure Yoga, Yoga Vida, and It’s Yoga based in San Francisco. She also maintains a daily meditation practice, and she views her purpose in life is to share the beauty and ease of that practice. Jen’s classes are crafted to challenge her students but also to make it easy for them to incorporate both asana and meditation into their daily lives back at home. She sees EAT.PRAY.MOVE as an amazing opportunity to explore new lands and culture while simultaneously exploring new levels within.Source: eatpraymove.secure.retreat.guru