Jen Daniels

About us

JEN DANIELS, RYT 500 Words to live by: “Get wildly enthusiastic about the little things, play with leaves, skip down the street, run against the wind…” -Leo Buscaglia   Why do I teach yoga?  When asked in teacher training, “Why do you want to teach?” I had to pause. It just seemed like the thing I was supposed to be doing, but why? Yoga and movement brings me joy, invokes my curiosity and leads me to explore. I hope to impart that sense of joy seeking, wanderlust and exploration of both ourselves and the external world to my students. Mindfulness practices have taught me to be more considerate, compassionate, and kind and I hope that my students feel a little more filled with love after every class.   What’s my teaching style? Our yoga asana practice should feel good in our bodies today and for a long time to come. Therefore, I tend to focus on alignment with the freedom to do what feels right in your body at that moment. Whether teaching a vigorous Vinyasa class or a slow, mindful Yin or Restorative class, I try to invite curiosity of ones body and mind during every practice, sprinkled with a little humor so…

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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